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Learn dozens of meditations from around the world

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Practice mindfulness, meditation & breathwork

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Get certified to teach these skills to others

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Teach meditation and share the love

Wherever you are in your journey, wherever you want to go… we’re here for you, now.


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Meditate Deeply

Learn dozens of techniques, from mindfulness to meditation to breathwork and beyond!














  • In Progress
    Naturopathic Doctor focusing on breathwork

    3 Lessons

    6 Breathwork Techniques: Energy, Balance & Calm




    Dr. Mansi

    10% Complete
    Last activity on April 21, 2024 5:46 pm


    In this course, Dr. Mansi Vira teaches SIX different kinds of breathwork: “coffee” breathing techniques to bring you UP, “water” breathing techniques to keep you balanced, and “kava” breathing techniques to calm you down. With detailed slides and scientific explanations, this course is for anyone who wants to dive deep into breathwork and experience its emotionally & mentally transformative effects! PLEASE NOTE: There is an expanded version of this course in our Meditation Teacher Training program that includes lessons on how to guide others in breathwork sessions, breath testing, teaching pearls, etc. If you’re interested in teaching these breathwork techniques…


  • Start Course
    Nhi Le A Deep Dive into Manifestation Meditation University

    6 Lessons

    A Deep Dive into Manifestation




    Nhi Le

    0% Complete
    0/39 Steps


  • Start Course
    ananda mandala active consciousness meditation university

    8 Lessons

    Ananda Mandala: Powerful Kundalini Breathwork




    Punnu Wasu

    0% Complete
    0/8 Steps


    This is a beautiful, life-changing course that will teach you a single, extremely powerful breathwork technique: Ananda Mandala. This technique is based on and ancient Pranayama technique called Agnisar Kriya, but it incorporates the chakras as well. This is an advanced breathwork technique that POWERFULLY activates the Kundalini energy in your body, fills you with vibrancy and life, and can even catalyze a Kundalini Awakening. For these reasons, this technique should be approached with caution, by people who have already worked with and practiced other forms of meditation. CAUTION: This technique should NOT be practiced by pregnant women, or anyone…


  • Start Course

    5 Lessons

    Awaken Your Myth




    Erik Ireland

    0% Complete
    0/5 Steps


    Dive into a transformative journey with our six-part video course, thoughtfully curated by Erik Ireland, a certified mindfulness teacher and prolific storyteller. Known for creating the impactful “Awaken Your Myth” Coaching Journey and the popular “Listen To Sleep” podcast, Erik brings his experience and wisdom to your personal growth journey. With over six million downloads, Erik’s narratives have successfully guided numerous individuals towards a more mindful existence. The series kicks off with “There’s a Hero In Every Dreamer,” exploring the concept of the Hero’s Journey, followed by a step-by-step immersion into the transformative power of his MYTHS MindReset technique. The…


  • Start Course
    Chakras

    15 Lessons

    Chakras




    Brandy Keenan

    0% Complete
    0/15 Steps


    This is a 7 Module Course, one module for each chakra, starting with the root. When chakras are out of balance, over active, or under active, they can manifest not justemotional and mental pain, but physical pain as well. Each module has a chakra break down (addressing common chakra imbalance symptoms,chakra balancing activities guide, a guided meditation, and a workbook with journalprompts, affirmations, and more.


  • Start Course
    prince daniels jr 04

    1 Lesson

    Cultivate Your Inner-G




    Prince Daniels Jr

    0% Complete
    0/7 Steps


    Cultivate your energy (or, as Prince likes to call it, your Inner-G) with Prince Daniels Jr. Prince was an NFL running back who had to give up the game due to injuries. Having lost his sense of self as a professional football player, Prince fell into a deep depression, and was about to take his own life when he decided to sit down to meditate. As he sat on his meditation cushion that day, Prince experienced a profound spiritual awakening that has completely transformed his life. Prince is now a world-renowned meditation teacher and author of Mindfulness For The Ultimate…


  • Start Course
    Renowned for her healing meditations, yoga nidra, LOA & mantras

    8 Lessons

    Deep Rest Yoga Nidra Series




    Nhi Le

    0% Complete
    0/8 Steps


  • Start Course
    Finding Wisdom In Depression

    42 Lessons

    Finding Transformation In Depression: The Dark Night Before The Awakening




    Kevin Ellerton

    0% Complete
    0/42 Steps


    There Is Transformation Waiting Within Your Depression Do you feel trapped in a life where everything seems pointless, where the thought of even getting out of bed is overwhelmingly draining? If you do, know this — you’re not alone. Hundreds of millions around the world feel your pain. But there is hope, and there is a way forward. This course, Finding Transformation in Depression, from Meditation Magazine & Meditation University founder Kevin Ellerton, is a beacon of light designed to help you navigate the stormy seas of your emotions. Depression is tragic, it is intense, and it deeply affects both…


  • Start Course
    Full On Living

    6 Lessons

    Full On Living




    Phil Rossner

    0% Complete
    0/6 Steps


  • Start Course
    Ashton August, founder of YogiApproved and YouAligned

    9 Lessons

    How To Build A Career As A Meditation Teacher




    Ashton August

    0% Complete
    0/9 Steps


    Ashton August, founder of the media empire YogiApproved.com/YouAligned.com, uses her own company as a case study to show you how you can build a successful career as a meditation teacher! You’ll learn how to create great videos and content, position yourself within the market, create a great brand, and much more… all while staying true to yourself, nourishing your soul, and maintaining your meditation practice.


  • In Progress
    Naturopathic Doctor focusing on breathwork

    3 Lessons

    6 Breathwork Techniques: Energy, Balance & Calm




    Dr. Mansi

    10% Complete
    Last activity on April 21, 2024 5:46 pm


    In this course, Dr. Mansi Vira teaches SIX different kinds of breathwork: “coffee” breathing techniques to bring you UP, “water” breathing techniques to keep you balanced, and “kava” breathing techniques to calm you down. With detailed slides and scientific explanations, this course is for anyone who wants to dive deep into breathwork and experience its emotionally & mentally transformative effects! PLEASE NOTE: There is an expanded version of this course in our Meditation Teacher Training program that includes lessons on how to guide others in breathwork sessions, breath testing, teaching pearls, etc. If you’re interested in teaching these breathwork techniques…


  • Start Course
    Nhi Le A Deep Dive into Manifestation Meditation University

    6 Lessons

    A Deep Dive into Manifestation




    Nhi Le

    0% Complete
    0/39 Steps


  • Start Course
    ananda mandala active consciousness meditation university

    8 Lessons

    Ananda Mandala: Powerful Kundalini Breathwork




    Punnu Wasu

    0% Complete
    0/8 Steps


    This is a beautiful, life-changing course that will teach you a single, extremely powerful breathwork technique: Ananda Mandala. This technique is based on and ancient Pranayama technique called Agnisar Kriya, but it incorporates the chakras as well. This is an advanced breathwork technique that POWERFULLY activates the Kundalini energy in your body, fills you with vibrancy and life, and can even catalyze a Kundalini Awakening. For these reasons, this technique should be approached with caution, by people who have already worked with and practiced other forms of meditation. CAUTION: This technique should NOT be practiced by pregnant women, or anyone…


  • Start Course

    5 Lessons

    Awaken Your Myth




    Erik Ireland

    0% Complete
    0/5 Steps


    Dive into a transformative journey with our six-part video course, thoughtfully curated by Erik Ireland, a certified mindfulness teacher and prolific storyteller. Known for creating the impactful “Awaken Your Myth” Coaching Journey and the popular “Listen To Sleep” podcast, Erik brings his experience and wisdom to your personal growth journey. With over six million downloads, Erik’s narratives have successfully guided numerous individuals towards a more mindful existence. The series kicks off with “There’s a Hero In Every Dreamer,” exploring the concept of the Hero’s Journey, followed by a step-by-step immersion into the transformative power of his MYTHS MindReset technique. The…


  • Start Course
    Chakras

    15 Lessons

    Chakras




    Brandy Keenan

    0% Complete
    0/15 Steps


    This is a 7 Module Course, one module for each chakra, starting with the root. When chakras are out of balance, over active, or under active, they can manifest not justemotional and mental pain, but physical pain as well. Each module has a chakra break down (addressing common chakra imbalance symptoms,chakra balancing activities guide, a guided meditation, and a workbook with journalprompts, affirmations, and more.


  • Start Course
    prince daniels jr 04

    1 Lesson

    Cultivate Your Inner-G




    Prince Daniels Jr

    0% Complete
    0/7 Steps


    Cultivate your energy (or, as Prince likes to call it, your Inner-G) with Prince Daniels Jr. Prince was an NFL running back who had to give up the game due to injuries. Having lost his sense of self as a professional football player, Prince fell into a deep depression, and was about to take his own life when he decided to sit down to meditate. As he sat on his meditation cushion that day, Prince experienced a profound spiritual awakening that has completely transformed his life. Prince is now a world-renowned meditation teacher and author of Mindfulness For The Ultimate…


  • Start Course
    Renowned for her healing meditations, yoga nidra, LOA & mantras

    8 Lessons

    Deep Rest Yoga Nidra Series




    Nhi Le

    0% Complete
    0/8 Steps


  • Start Course
    Finding Wisdom In Depression

    42 Lessons

    Finding Transformation In Depression: The Dark Night Before The Awakening




    Kevin Ellerton

    0% Complete
    0/42 Steps


    There Is Transformation Waiting Within Your Depression Do you feel trapped in a life where everything seems pointless, where the thought of even getting out of bed is overwhelmingly draining? If you do, know this — you’re not alone. Hundreds of millions around the world feel your pain. But there is hope, and there is a way forward. This course, Finding Transformation in Depression, from Meditation Magazine & Meditation University founder Kevin Ellerton, is a beacon of light designed to help you navigate the stormy seas of your emotions. Depression is tragic, it is intense, and it deeply affects both…


  • Start Course
    Full On Living

    6 Lessons

    Full On Living




    Phil Rossner

    0% Complete
    0/6 Steps


  • Start Course
    Ashton August, founder of YogiApproved and YouAligned

    9 Lessons

    How To Build A Career As A Meditation Teacher




    Ashton August

    0% Complete
    0/9 Steps


    Ashton August, founder of the media empire YogiApproved.com/YouAligned.com, uses her own company as a case study to show you how you can build a successful career as a meditation teacher! You’ll learn how to create great videos and content, position yourself within the market, create a great brand, and much more… all while staying true to yourself, nourishing your soul, and maintaining your meditation practice.

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Practice Together

Make friends who help you stay on track and develop consistent daily meditation habits!

Meditation University Community

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Find Your Voice

Get certified to teach mindfulness, meditation, breathwork, and other modalities!

Stacey Feehan, MTT-200

“To learn that there are so many ways to meditate and practice mindfulness… really opened my eyes.”

Vanessa Matthews, MTT-200

“This course is incredible. It helped me grow my confidence to move into the community.”

Tim Purkis, MTT-200

“If you’re thinking about becoming a meditation teacher, in my opinion, this is the program to go to.”

John Fuller, MTT-200

“You graduate with a really great tool belt of meditation skills.”

Sarah Wennogle, MTT-200

“Not only does this course provide information & history & techniques, it also gave me community…”

James Martin, MTT-200

“The insights… helped me grow my own practice, and gave me a lot of confidence to be able to [teach].”

Missy Lawson, MTT-200

“The many styles – trauma informed meditation, the breathwork classes, etc – they were all so helpful.”

Marco Faasse, MTT-200

“It changed my life. I have studied so many hrs with so much pleasure! I couldn’t wait to study again.”

Teach With Us

Teach meditation in your community… or here, with us, at Meditation University!

Dr. Jenelle Kim

Author, 5th generation herbologist, Doctor of Chinese Medicine.

Punnu Singh Wasu

Powerful Kundalini Meditation Teacher at Yoga Barn in Bali.

Dr. Mansi Vira

Naturopathic doctor. Breathwork & pranayama specialist.

Prince Daniels Jr.

NFL survivor. Author of Mindfulness for the Ultimate Athlete.

Kevin Ellerton

Founder of Meditation Magazine & Meditation University.

Nhi Nhi Le

Popular insight timer teacher renowned for yoga nidra & mantras.

Brett Cotter

Trauma meditation specialist. Founder of stressisgone.com.

Isabelle Baker

Mindfulness teacher working with children & inner-city youth.

Forrest Neal

Meditation teacher, author, and entrepreneur. Career coach.

Ronn Pawo McLane

Spiritual director of Kansas City Buddhist Center. Marketing master.

Thara Natalie

Founder of FireShaper Tenafly yoga studio and Spirit Warrior Nation.

Mark Van Buren

Author of Your Life Is Meditation and Be Your Shitty Self.

Ashton August

Founder of YouAligned.com and YA Classes, author of A Year of Self Motivation for Women.

Accredited & Overseen By…

Our courses are internationally accredited and overseen by the International Mindfulness & Meditation Alliance and The Meditation Organization.




The Meditation Organization

FAQ

What are the benefits of enrolling in Meditation University?

Meditation can change your life for the better in a myriad of ways, from reducing stress, anxiety, burnout & depression, to increasing happiness, joy, creativity, and productivity. By enrolling in Meditation University, you’ll gain instant access to courses from dozens of the world’s top meditation teachers. Through a deep process of learning and practicing these meditation techniques, by yourself and with your peers at Meditation University, you can even gain enough knowledge, wisdom and experience to begin teaching meditation to others!

How much does it cost to enroll?

Our courses range from a few dollars (for short, asynchronous, personal-growth courses) to a few hundred dollars (for larger, certification-level courses), to a few thousand dollars (for massive, world-leading Meditation Teacher Training courses)… and everything in between. If you enroll in Meditation University for $9/mo, you get free access to ALL of our personal-growth courses, and 50% off on certification-level courses!

How can I become a teacher at Meditation University?

If you live a life of deep presence and compassion… if you resonate with our mission of making the world a happier place through meditation… if you are able to help others awaken through your own meditation teaching practice… then you can apply to join our staff of world-class meditation teachers as well! Graduates of our Meditation Teacher Training programs are given priority for teaching positions, but we feature other exceptional meditation teachers as well!

Where is Meditation University located?

Meditation University is located at the intersection of Here & Now, Planet Earth, The Universe, 108111. As a fully online school, with students and teachers active at all hours of the day, you can join us in the present moment, from anywhere in the world!

Is Meditation University accredited in my country?

Yes, our accreditations are international, and are not limited to a specific country.


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